Each of these items is worth 5 points. You can earn a total of 35 points weekly. If you forget to do a day, you can add it to the next day and report it there.
Week 1 Daily Calendar items:
Monday: Write a thank-you note or email to someone.
Tuesday: Floss your teeth.
Wednesday: Sit down and read something enjoyable for 15 minutes.
Thursday: Post on this blog--report on how you're doing!
Friday: Eat an item on the Bad Foods list and don't report the points lost. :)
Saturday: Spend time with your family doing something fun.
Sunday: Write down 10 things you're grateful for.
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